What If Your Default Setting Is Well Being?

What If Your Default Setting Is Well Being?

It's so easy to fall for the belief that life is about suffering--with brief moments of grace and peace. What if it's really the other way around? What if your natural state is peace, clarity, OKness?

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How to Talk to Strangers: Why Small Talk Matters

How to Talk to Strangers: Why Small Talk Matters

The joy of -- yes! -- small talk. The absolute delight of talking to strangers. A new game unfolds, and a former "don't-talk-to-me" denizen of the world starts talking--to everyone. 

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