What If You Stopped "Figuring It Out"?
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"I'm figuring things out right now." Said that, heard that, thought it? STOP IT. Here's why, and a personal epiphany.
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If You Leave, Like Your Reason
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Running away, or moving towards? It's not the circumstances of your leaving you have to like as much a the REASON. There's a difference.
Read MoreCreate the Lens Through Which You See the World
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This is a story of how one line, "the lens through which you see your world" is sitting on my shoulder, and could be on yours too--like a parrot on a pirate, matey!
Read MoreHow Community Gives "Exercise" Beauty and Meaning
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This is a personal story about how I turned "exercise" into a community of friends and family I couldn't have imagined. How community transforms what we call "exercise" into beauty and meaning.
Read MoreDo You Feel Bad About Feeling Bad? Don't Waste Your Time--Here's Why
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If you feel bad about feeling bad--don't waste your time or energy. It's like managing the weather.
Read MoreHave the Best Year Ever: Ready?
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Sink into some cozy December reflection. See what you made in 2017. Get excited about a clean slate ahead. Go get 'em!
Read MoreFeel Better #14: Be Curious
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When you erect the antennae of curiosity, everything gets better.
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