Feel Better #8: Give Yourself a Break
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If you're seeing frightful imagines of our future, give yourself a break.We're not made for this 21st C news tsunami.
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Feel Better in Troubled Times #7: What Do You Like to Do?
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What do you like to do, and are you doing enough of the things that make you feel good?
Read MoreFeel Better #6: Talking Animals
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There's no way you can feel blue when you make an animal talk using this app. Check it out!
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Feel Better #4: Be Amazing
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When someone asks "How are you?", don't be "fine"--be "amazing." Here's why.
Read MoreFeeling Better #3: Look How Much People Care
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Shit happens left right and center and yet: Look how much people really really care. Isn't that something to be oh-wow about?
Read MoreFeeling Better in Troubled Times #2: Be There for Yourself
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When we're scared, sad or anxious it's easy to fly away from the nest of ourselves. Be a buddy, try some self-compassion.
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