During a recent Fun Workshop at my co-working space, Office Nomads, I asked "Why is it important to have fun?"
Here's what the group came up with:
- More happiness
- More engagement
- Creates energy
- More surprise
- Endorphins [PS: laughing is a natural endorphin]
- Helps change perspective
- Flow state: Energy out > energy in
- More resourceful
- Meaningful connections
Imagine a life -- and a job -- filled with this list.
If you could have a bit more of one of these qualities in your life, which would you choose?
What is one easy step you could take -- in thought or action -- that would add some fun, engagement, surprise, energy to your work life in the next week?
Have fun experimenting. xo